How To Cook Cod For Fish Tacos?

How To Cook Cod For Fish Tacos?

Fish tacos, with their blend of fresh flavors and satisfying textures, have become a beloved culinary sensation. When it comes to choosing the perfect fish for these tacos, cod is a popular and versatile option. Its mild, flaky flesh pairs wonderfully with the vibrant and zesty components of a taco. 

This article dives into the art of cooking cod for fish tacos, ensuring that your tacos are a delightful fusion of flavors and a perfect addition to your repertoire of seafood dishes.

How To Cook Cod For Fish Tacos?

Fish tacos are a delightful and flavorful dish that combines crispy fish, fresh toppings, and a zesty sauce, all wrapped in warm tortillas. Cod is a popular choice for fish tacos due to its mild flavor and flaky texture. This recipe will guide you through cooking cod for fish tacos to perfection.

Time Required

  • Preparation: 15 minutes
  • Cooking: 10-15 minutes
  • Total Time: Approximately 25-30 minutes

Ingredients

  • 1 lb cod fillets, cut into strips
  • 1 cup all-purpose flour
  • 2 eggs, beaten
  • 1 cup breadcrumbs (preferably panko)
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon cayenne pepper (adjust to taste)
  • Salt and pepper, to taste
  • Cooking oil (vegetable or canola) for frying
  • 8 small tortillas (corn or flour)

Instructions

  • Prepare the Cod:
    • Pat the cod filets dry with paper towels to remove excess moisture.
    • Season the cod strips with salt, pepper, paprika, garlic powder, and cayenne pepper. Ensure they are evenly coated.
  • Breading Station:
    • Set up a breading station with three bowls. Place flour in one, beaten eggs in another, and breadcrumbs in the third.
  • Bread the Cod:
    • Dip each cod strip into the flour, shaking off any excess.
    • Next, dip it into the beaten eggs, allowing any excess to drip off.
    • Finally, coat the cod strip with breadcrumbs, pressing gently to adhere the crumbs. Repeat for all strips.
  • Heat the Oil:
    • In a large skillet, heat about 1 inch of cooking oil over medium-high heat until it reaches 350°F (175°C). You can test the oil’s readiness by dropping a small breadcrumb; it should sizzle and rise to the surface.
  • Fry the Cod:
    • Carefully place the breaded cod strips into the hot oil, working in batches to avoid overcrowding. Fry for 2-3 minutes on each side or until they are golden brown and crispy. Remove and drain on paper towels.
  • Assemble Tacos:
    • Warm the tortillas in a dry skillet or microwave.
    • Lay out the warm tortillas and place a few pieces of fried cod in each.
    • Top with shredded lettuce or cabbage, sliced tomatoes, red onion, avocado or guacamole, and fresh cilantro.
  • Serve:
    • Serve the fish tacos with lime wedges, hot sauce or salsa, and a dollop of sour cream or Greek yogurt.

Tips

  • Freshness Matters: Use fresh cod for the best flavor and texture.
  • Keep it Crispy: Place the fried cod on a wire rack rather than paper towels to maintain crispiness.
  • Taste Test: Adjust the level of cayenne pepper to your preferred spiciness.
  • Warm Tortillas: Warm tortillas just before assembling to make them pliable.
  • Storage: Store leftover cooked cod and toppings separately in the refrigerator. Reheat the cod in an oven or air fryer for best results.
  • Variations: Customize your tacos with ingredients like pickled red onions, coleslaw, or a chipotle aioli sauce.
  • Side Ideas: Serve with rice and beans or a side of Mexican street corn for a complete meal.

Leftover Storage

To store leftover cooked cod for fish tacos, let it cool to room temperature. Place the cod in an airtight container or wrap it tightly in aluminum foil or plastic wrap. Store it in the refrigerator for up to 2-3 days. If you need to store it longer, consider freezing it. 

Place the cod in a freezer-safe container or resealable bag, removing as much air as possible, and freeze for up to 2-3 months. Thaw in the refrigerator before reheating and using in tacos.

Should Cod Be Soaked Before Cooking?

Cod doesn’t necessarily need to be soaked before cooking, but there are instances where soaking can be beneficial. If using salted cod (common in some recipes), soaking it in water for 24-48 hours can help remove excess salt, changing the water several times. 

For fresh cod, there’s typically no need to soak. However, you may choose to briefly marinate it in a flavorful liquid or seasoning mix to enhance its taste before cooking, depending on your recipe.

How Do You Cut Cod For Fish Tacos?

To cut cod for fish tacos, follow these steps:

  • Start with a fillet of cod.
  • Lay it flat on a cutting board.
  • Using a sharp knife, cut the cod into smaller, manageable pieces. You can cut it into strips or smaller chunks, depending on your preference.
  • Ensure the pieces are of even thickness for even cooking.
  • Season the cod pieces according to your taco recipe and cook them in a pan, oven, or on a grill until they are cooked through and flake easily.

Bottom Line

Cooking cod for fish tacos is a culinary journey that combines the delicate nature of the fish with bold, complementary flavors. By following the techniques and recommendations presented in this article, you’ll create cod tacos that are a harmonious balance of tender, flavorful fish and a medley of toppings and garnishes that awaken the taste buds. 

Whether you prefer your tacos grilled, baked, or fried, mastering the art of cooking cod for fish tacos guarantees a delectable meal that will leave you craving more.


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